The holiday season with a new baby can be both joyful and overwhelming. As a new mum, it’s important to set clear boundaries, manage family expectations, and prioritise self-care amidst the hustle and bustle. By focusing on simple traditions, nourishing your body, and allowing for rest, you can enjoy the holidays without the pressure of perfection. Embrace this special time as an opportunity to create meaningful memories with your little one while honouring your own needs. Remember, the holidays are about love, connection, and joy—on your own terms.

The holiday season can be overwhelming for new mums, with the pressure to meet expectations and manage breastfeeding, mental health, and self-care. In this latest blog post, I share practical tips for nurturing yourself during this busy time, from setting boundaries and managing guilt to prioritising rest. Embrace the season with a focus on your well-being, so you can enjoy meaningful moments with your baby and loved ones.